Friday, September 17, 2010

Welcome to our Ladies' 9 week Thintervention!

Welcome Ladies!

I am so excited about our first meeting tomorrow at noon! We will set up our program, discuss schedules and internet resources, and kick off our 9-week Thintervention! Don't forget to weigh before you come and/or take your measurements! Come with your goals in mind! See you tomorrow!

Kelly
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7 comments:

  1. JenSeptember 18, 2010 at 3:33 PM

    What I find, more than what I eat or when I eat or how I eat it, is that there is a core issue about my eating. That is my heart. I eat to soothe, when I should ask God to soothe. I eat to be happy, I should seek Him for the happiness that satisfies.
    That is my journey and where God is leading me. To be mindful of Him so much more than always thinking about food and how fat I think that I am.
    That is my challenge, really more than loosing weight.
    But if I do, hey, that rocks too!
    Sorry I was a party pooper today. when ya'll started talking P90X I had fear in my heart! My asthma can't take it!

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  2. Kelly DurhamSeptember 18, 2010 at 4:45 PM

    I hear you girl! You were not a party pooper at all! In fact, I think we have an incredible group of women! This is going to be so much fun working together with God's direction! Yahoo Skinny Girls!

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  3. Kelly DurhamSeptember 18, 2010 at 5:26 PM

    Hey Girls! If you are like me and love to read, I have two PERFECT books for you that go right along with the process we began today. If you have not read them yet, go out right away and get Animal, Vegetable, Miracle by Barbara Kingsolver and The Sugar Blues by William Duffy. These two books will rock your eating world!

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  4. AnonymousSeptember 19, 2010 at 9:37 AM

    Hey there ladies! I finally figured out how to follow the site. Let me know if the list of items we need for the 1st two weeks is here somewhere. Ready to go to the grocery to fill up on healthy fruits and veggies!
    Stacey

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  5. Kelly DurhamSeptember 19, 2010 at 9:55 AM

    Hey Stacey! I will get the list on here this afternoon! So glad you are on! Talk to you soon! Kelly

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  6. AnonymousSeptember 21, 2010 at 7:28 PM

    Hi Ladies,
    I started the plan the day we met. i am not up to 20mins yet for exercise but i am doing 11 minutes on elipitical.I like jen have asthma and it will take me time to build up. but with GOD i can do it.Susan

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  7. Kelly DurhamSeptember 21, 2010 at 7:31 PM

    That is awesome Susan! You go girl!

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